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Broccoli can make healthy, flavorful pesto (Pioneer Press) Broccoli is available year-round but is at its best late summer through early winter. Healthy cooking with Lisa Leong (The Daily Tribune) In food, health and good taste are known to be trade-offs. Healthy food is usually assumed to be bland or boring, while scrumptious treats are generally regarded as unhealthy. Tasty Dorm Food Made Easy (Carteret County News-Times) (ARA) - Remember when dorm food meant cooking on a hot plate? Times have changed. At many colleges, school-sponsored housing means a furnished apartment with a full kitchen -- and the opportunity to eat healthy. Moroccan-style marinade | By Jim Romanoff The Associated Press (Loveland Reporter-Herald) Spending a few minutes in the morning creating a quick marinade for a healthy protein such as chicken or fish can ensure you have a tasty entr�e ready for quick cooking on the grill when you get home. But when you leave food in a marinade all day, it?s important to select your ingredients with care. Marinades usually are made with either acidic ingredients (such as vinegar and citrus juices) ... Healthy plate: Low-fat turkey choices great for grilling (Rocky Mountain News) If you're hunting for a healthy grilling option other than boneless, skinless chicken breasts, consider the other white meat - boneless, skinless turkey breasts. Food Briefs Plenty of reasons to get cooking (SouthtownStar) Wine festival The ABCs of a Healthy BBQ (Maumelle Monitor) (ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories. What's happening Tuesday: Cooking workshop; programs for teens (The Kalamazoo Gazette) Workshop in Kalamazoo The Neighborhood Advisory Council of Healthy Babies-Healthy Start is hosting a four-part "Creative Cooking" workshop at the Edison Neighborhood Association, 816 Washington St. Participants may learn how to take charge of their food dollars; learn how to cook quick and healthy meals; and learn new recipes to feed their families. Healthy tailgating fare will score with fans without sacrificing flavor (Knoxville News Sentinel) Black bean veggie burgers and spicy chicken lettuce wraps may not be your typical tailgating fare, but if you're focused on living a healthier lifestyle, they are dishes worth considering. That's one of the messages delivered to guests of the "Healthy Tailgating" class, presented by the University of Tennessee Heart Lung Vascular Institute. The ABCs of a Healthy BBQ (Beaches Leader) Comments ( No comments posted. ) (ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. |
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