Longmont snoring treatment
Snoring is the act of breathing through the open mouth with vibration of the soft palate & uvula that cause sound which can vary between a soft noise to a loud disturbing sound. This happens usually during sleep. Snoring is a remarkably common health problem. Nearly half of American adults snore, at least occasionally (allergies, sinus infections), but one in four is a chronic snorer. It is caused when the soft palate (the back of the roof of the mouth), and other tissue in the mouth, nose and throat, vibrates. The vibration occurs when the air you breathe does not flow smoothly through the air passages.
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Snoring is a common sleep disorder that can affect all people at any age, although it occurs more frequently in men and people who are overweight. Snoring has a tendency to worsen with age. Snoring is treated through lifestyle modifications such as losing weight (if necessary), quitting smoking, changing sleep habits (such as sleeping on your side instead of your back), and avoiding the use of alcohol and sedatives before bed. If nasal congestion is the cause of your snoring, nasal dilators (such as nasal strips), decongestants, and nasal corticosteroid sprays may be used. Snoring is more common when sleeping on your back, so shift to your side. Lifting the head of your bed a few inches, or propping your head up on a pillow may help, too.
Snoring is an indication of obstructed breathing. Therefore, it should not be taken lightly. Snoring is a symptom of a problem, not the problem itself. Snoring is more common as we get older and the muscles in the throat naturally become looser.
Snoring is a cry for help from a person strangling for air. Yet, we tend to laugh at snoring, get angry at the snorer for keeping us from sleeping, or dismiss snoring as a sign of good sleep. Snoring is not a problem that starts to happen from the first week during the pregnancy, but instead it may happen during the second trimester, and is even more common during the third trimester of the pregnancy. The main reason that leads to snoring during pregnancy is the high increase in body mass, especially during the later stages of pregnancy directly due to the natural process of weight gain. Snoring is a noise produced by a sleeping individual in which the soft palate and the uvula (the skin tissue that hangs down in the back of the throat) vibrate during breathing. It is a sign that the breathing airway is not completely open.
Snoring is a symptom of nasal obstruction and is associated with cardiovascular diseases and nocturnal asthma as a trigger or causative factor; however, its acoustic features in these disorders are not well-defined. Home monitoring of snoring is very useful for epidemiology and is mandatory, together with heart rate and arterial oxygen saturation (Sa,O2), to screen SRBD. Snoring is a common condition. In the Wisconsin Sleep Cohort Study , habitual snoring was present in 44 percent of males and 28 percent of females between 30 and 60 years of age. Snoring is a noise made by breathing which is caused by vibration of the soft tissues of the upper airway during sleep. It is common and can either occur without an association with a sleep-related disorder (known as primary snoring), or as a symptom of obstructive sleep apnoea (OSA) .
Snoring isn’t physically harmful to the person who snores, but it is highly irritating to anyone kept awake by the noise. More men snore than women, with around one-quarter of males prone to snoring. Snoring is much more common in overweight men, so try to lose a bit. Even a 10% reduction can reduce neck fat enough to dramatically quieten snoring, and improve health. Snoring is not the same as apnea , although they can be confused for each other.
Snoring is a noise that occurs during sleep when the child is breathing in and there is some blockage of air passing through the back of the mouth. The opening and closing of the air passage causes a vibration of the tissues in the throat. Snoring is the noise produced during sleep by vibrations of the soft tissues at the back of your nose and throat . The noise is created by turbulent flow of air through narrowed air passages. Snoring is recognized by a partner, friend or family member who observes the sleeping person. After you get to know, that you snore, you get embarrassed and feel uncomfortable.